Founded by someone who understands both the demands of corporate life and the power of a good stretch.
Well Made Days was founded on a simple belief: the best days aren't ones that just happen to you — they're made. Made with intention, made with your hands, made with space to breathe.
Whether through a weekend retreat or an afternoon workshop, everything here is designed to help you slow down, create, and reconnect.
Blending my corporate background with experience as a fitness and yoga instructor, I created well made days — retreats and workshops for real, busy lives.
The Friends Retreat
A retreat designed for groups of friends who want more than a getaway — a shared experience of rest, connection, and joy. If you're looking to gather your people for a weekend that actually recharges everyone (not just fills a group chat with photos), this is for you.
Both include yoga, surf, and so much more on the coast of Northern Nicaragua. If you're looking for a week of low-tech days with good food and good company, these retreats might be for you.
Between Tides Retreat (Feb 2027)
February 20 - 27, 2027: A women's retreat with yoga, surf and art, centred around the rhythm of the tides. If you're craving solo or small-group time to slow down, be present, and return to yourself, this is the one to explore.
Two ways to step away, reset, and reconnect.
yoga + art workshops.
Well Made Days offers guided yoga and art workshops for groups looking to bring a moment of calm and creativity into their space — no retreat required. Sessions are tailored to fit the group and setting, blending movement, mindfulness, and hands-on making.
Who it's for.
Corporate teams & offices — before, during or after work hours.
Senior communities & nursing homes — gentle movement + creative engagement
Co-working spaces — recurring or one-off sessions for members
Creative wellness, brought directly to your group.
*Available starting APRIL 2027*
let's create a well made day.
Interested in booking a workshop, asking a question, or just want to say hello? Reach out below.
well made days start here.
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